The key ingredientsingredients
  • 800g (1lb 12¼oz) sweet potatoes, scrubbed
  • Calorie controlled cooking spray
  • ½ tsp paprika
  • 1 onion, roughly chopped
  • 1 red pepper, deseeded and chopped
  • 1 green pepper, deseeded and chopped
  • 250g (8¾oz) courgette, roughly chopped
  • 300g (10½oz) Quorn mince
  • 2 x Pouches Weight Watchers Chilli Con Carne Sauce
  • 60g (2oz) reduced fat soured cream
  • Fresh coriander, chopped, to garnish
  • Salt to season
Our method method
STEP 1

Preheat the oven to gas mark 6/200°C/fan oven 180°C.

STEP 2

Slice the potatoes into wedges. Place in a bowl and mist with cooking spray.

STEP 3

Add the paprika and a pinch of salt. Toss to coat and then spread out on a baking tray.

STEP 4

Bake the potato wedges for 45 minutes, turning occasionally.

STEP 5

Mist a pan with cooking spray. Add the onion. Fry, stirring, for 5 minutes

STEP 6

Add the peppers and courgette. Fry, stirring, for 5 minutes.

STEP 7

Add the Quorn mince and fry, stirring, for 2 minutes.

STEP 8

Stir in the Weight Watchers Chilli Con Carne Sauce and ½ a jar of water, then cover and bring to the boil. Reduce the heat and simmer, stirring occasionally, for 20 minutes or until thickened.

STEP 9

Divide the potato wedges and chilli between 4 warm plates and serve with 15g (½oz) sour cream each, garnished with chopped coriander.